Effects of Malnutrition - SS2 Agriculture Lesson Note

Malnutrition, whether undernutrition or overnutrition, can have severe consequences on health:

Stunted Growth: In children, malnutrition can result in poor physical and cognitive development, leading to lifelong issues.

 

Weakened Immune System: Malnutrition compromises the body's ability to fight off infections and diseases, making individuals more susceptible to illnesses.

 

Anemia: A lack of essential nutrients, such as iron, can lead to anemia, which causes fatigue, weakness, and decreased productivity.

 

Organ Damage: Malnutrition can harm vital organs like the heart, liver, and kidneys, increasing the risk of organ failure.

 

Mental Health Issues: Malnutrition can also affect mental health, leading to depression, anxiety, and cognitive impairments.

 

Increased Mortality: Severe malnutrition can be life-threatening, especially in vulnerable populations like infants and the elderly.

 

In summary, balanced ration provides the necessary nutrients for good health, while malnutrition, whether through undernutrition or overnutrition, can have detrimental effects on physical and mental well-being, including stunted growth, weakened immunity, and various health complications.