State 5 guidelines for good nutrition during pr... - JSS3 Home economics Pregnancy Question
State 5 guidelines for good nutrition during pregnancy.
1. The pregnant woman's meal must be balanced.
2. She should increase her intake of protein (body-building food). This is necessary for the formation of new tissues.
3. She needs increased intake of such minerals as iron for food, calcium from bones etc.
4. Extra vitamins are necessary for good health.
5. She needs to drink enough water daily.
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