Why is it important to consume a balanced diet ... - SS2 Agriculture Animal Nutrition Question
Why is it important to consume a balanced diet that includes a variety of nutrient sources?
A balanced diet ensures that the body receives a wide range of nutrients, including carbohydrates, fats, proteins, vitamins, and minerals. This variety is essential for optimal health because each nutrient has distinct functions and contributes to different aspects of bodily processes. A balanced diet helps prevent deficiencies and promotes overall well-being.
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