Contact games: Taekwondo - JSS3 Physical and health education Past Questions and Answers - page 3
What benefits does Taekwondo offer for physical fitness?
Taekwondo improves physical fitness by enhancing flexibility, strength, balance, coordination, and cardiovascular endurance.
How does officiating contribute to fair play in Taekwondo competitions?
Officiating ensures fair play in Taekwondo competitions by enforcing rules, scoring valid techniques, and maintaining the integrity of the sport.
What gear is commonly used for safety in Taekwondo practice?
Common safety gear in Taekwondo practice includes helmets, chest guards, shin guards, mouthguards, and groin protectors.
How does Taekwondo promote respect among practitioners?
Taekwondo promotes respect among practitioners through the emphasis on discipline, etiquette, and mutual respect for instructors, peers, and oneself.
What is the purpose of forms (patterns) in Taekwondo?
Forms, or patterns, in Taekwondo serve as sequences of movements that help practitioners develop techniques, improve focus, and demonstrate mastery of the art.
What values does Taekwondo aim to instill in its practitioners?
Taekwondo aims to instill values such as discipline, respect, perseverance, integrity, and indomitable spirit in its practitioners, both on and off the mat.