Gymnastics - JSS3 Physical and health education Past Questions and Answers - page 1
1
What is a forward roll in gymnastics?
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A
Rolling forward on the ground
B
Rolling backward on the ground
C
Jumping with a twist
D
Balancing on one hand
2
Which move involves balancing on your head with legs straight up?
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A
Forward roll
B
Headstand
C
Crab walk
D
Cartwheel
3
What does the crab walk involve?
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A
Moving forward on hands and feet with stomach facing down
B
Moving sideways on hands and feet with stomach facing up
C
Balancing on one hand while kicking legs
D
Jumping forward from a squat position
4
Which move involves rotating sideways with legs and arms extended?
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A
Forward roll
B
Headstand
C
Crab walk
D
Cartwheel
5
What is a limp in gymnastics?
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A
A move where you jump with a twist
B
Moving sideways on hands and feet with stomach facing up
C
Balancing on one hand with legs straight up
D
Lying on your back and raising legs over your head
6
What does a frog jump entail?
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A
Rolling forward on the ground
B
Balancing on your head with legs straight up
C
Jumping forward from a squat position with hands touching the ground
D
Moving forward on hands and feet with stomach facing down
7
Where are floor activities performed in gymnastics?
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A
On a balance beam
B
On parallel bars
C
On a trampoline
D
On the floor mat
8
What do floor activities include?
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A
Jumps, leaps, turns, and balances
B
Swings and flips
C
Climbing ropes
D
Throwing objects
9
Which category of floor activities involves basic movements like rolls and handstands?
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A
Beginner
B
Intermediate
C
Advanced
D
Professional
10
What is one value of participating in floor activities?
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A
Enhancing creativity
B
Building muscle mass
C
Learning to swim
D
Memorizing numbers
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