Gymnastics - JSS3 Physical and health education Past Questions and Answers - page 1
What is a forward roll in gymnastics?
Rolling forward on the ground
Rolling backward on the ground
Jumping with a twist
Balancing on one hand
Which move involves balancing on your head with legs straight up?
Forward roll
Headstand
Crab walk
Cartwheel
What does the crab walk involve?
Moving forward on hands and feet with stomach facing down
Moving sideways on hands and feet with stomach facing up
Balancing on one hand while kicking legs
Jumping forward from a squat position
Which move involves rotating sideways with legs and arms extended?
Forward roll
Headstand
Crab walk
Cartwheel
What is a limp in gymnastics?
A move where you jump with a twist
Moving sideways on hands and feet with stomach facing up
Balancing on one hand with legs straight up
Lying on your back and raising legs over your head
What does a frog jump entail?
Rolling forward on the ground
Balancing on your head with legs straight up
Jumping forward from a squat position with hands touching the ground
Moving forward on hands and feet with stomach facing down
Where are floor activities performed in gymnastics?
On a balance beam
On parallel bars
On a trampoline
On the floor mat
What do floor activities include?
Jumps, leaps, turns, and balances
Swings and flips
Climbing ropes
Throwing objects
Which category of floor activities involves basic movements like rolls and handstands?
Beginner
Intermediate
Advanced
Professional
What is one value of participating in floor activities?
Enhancing creativity
Building muscle mass
Learning to swim
Memorizing numbers