Home » Classroom » JSS1 Physical and Health Education Food, Nutrition, and Health Question

Calcium is important for bone formation and mai... - JSS1 Physical and Health Education Food, Nutrition, and Health Question

Calcium is important for bone formation and maintenance, and good sources include dairy products, leafy greens, and fortified foods.

Water is essential for digestion, nutrient absorption, waste elimination, temperature regulation, and maintaining fluid balance.

Please share this, thanks:

Add your answer

Notice: Posting irresponsibily can get your account banned!

No responses