Question on: SS2 Agriculture - Rations

A balanced ration is a diet that contains the right proportions of essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, to meet the body's nutritional needs. It's important for health because it ensures that the body receives all the necessary nutrients in the correct amounts. This helps maintain proper bodily functions, supports growth and development, and reduces the risk of nutritional deficiencies or excesses, which can lead to various health problems.

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