Explain the correct grip technique for holding ... - JSS1 Physical and Health Education Execution of Basic Skills and Technique in Shot Put and Discus Question
Explain the correct grip technique for holding a shot put.
The correct grip technique for holding a shot put involves placing the shot against the base of the fingers, not in the palm, and resting it against the neck. The fingers should be spread slightly apart, and the thumb should provide support. This allows for a strong and controlled push during the throw.
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