How does the athlete s stance influence the out... - JSS1 Physical and Health Education Track and Field Event (Discus) Question

The athlete's stance is crucial for maintaining balance and generating power. A good stance involves a wide base with knees slightly bent and weight evenly distributed. This allows for a stable start and helps the athlete generate maximum rotational force. Proper positioning ensures that the thrower can effectively transfer energy from the lower body to the upper body during the throw.