Question on: JSS1 Physical and Health Education - Sport and Games (Volleyball)
What are some common injuries in volleyball, and what causes them?
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Common injuries in volleyball include ankle sprains from landing incorrectly, finger injuries like sprains and fractures from ball impact or blocking, patellar tendinitis (jumper's knee) from repetitive jumping, rotator cuff tendinitis from repeated spiking or serving, and lower back pain from repetitive movements and poor body mechanics.
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