Healthy eating habits - JSS1 Home Economics Lesson Note
- Chewing food rightly.
- Eat in ahygirnic place using clean utensils.
- Do not rush over meals to prevent indigestion.
- Always wash your hands before and after eating.
- When eating, take just enough food that the mouth can obtain.
- Close your lips while chewing food.Â
- Do not stretch your hand over someones food in order to reach for the salt or anything. Instead as fro someone closer to the item you want to get to help you with it.