Prevention of body odor - JSS2 Home economics Lesson Note

Body odor can be prevented by observing the following:

1. Bathing regularly, especially during menstrual period and after exercise.
2. Observing good menstrual hygiene practice.
3. Wearing clean cloths.
4. Changing your underwear every day.
5. Not using perfume to cover unpleasant odor.
6. Applying perfume on clean body and cloths.
7. Using good perfumes and deodorants sparingly. Avoid heavy perfume.
8. Shaving of armpits and private areas