Contact and non-contact sports. - JSS1 Physical and Health Education Past Questions and Answers - page 2

A contact sport involves physical interaction between players. Examples include football, rugby, basketball, and hockey.

Fundamental movements in contact sports include actions like running, jumping, throwing, and catching, which are essential for gameplay.

Mastering proper tackling and blocking techniques is crucial in contact sports to prevent injuries and gain an advantage over opponents.

Positioning in contact sports refers to understanding where to be on the field or court relative to teammates and opponents, which is essential for effective gameplay.

Basic skills in contact sports include passing and receiving, tackling and blocking, and mastering fundamental movements.

Physical conditioning, including strength, speed, agility, and endurance training, is crucial for success in contact sports as it improves performance and reduces the risk of injuries.

Semi-contact sports allow physical contact within certain rules, whereas full-contact sports involve unrestricted physical interaction between players.