Introduction to Physical and Health Education - JSS1 Physical and Health Education Past Questions and Answers - page 1

Physical and health education is a structured program of learning that aims to develop the physical, mental, and social well-being of students through physical activity and health education.

It combines theoretical knowledge and practical application, with a focus on improving physical fitness, motor skills, and healthy habits. It also deals with nutrition, mental health, and personal hygiene.

exercise physiology, sports science, health promotion, and injury prevention, Physical education, sports coaching, recreational activities

i. Increasing physical fitness. ii. Improving motor skills. iii. Developing positive attitudes towards physical activity. iv. Promoting health literacy

physical education, sports science, health education, and recreation.