Advantage of Beverages - JSS2 Home economics Lesson Note
- Hydration: Beverages such as water, juice and energy drinks provide essential fluids to keep the body hydrated
- Nutritional value: Many beverages including milk and vegetable or fruit juices provide important nutrients such as calcium, vitamins and minerals.
- Convenience: Beverages are often easy to consume on-the-go and can be a quick and convenient way to satisfy thirst or hunger.
- Variety: There is a wide range of beverage products available, from traditional options such as tea and coffee to more specialized products like energy drinks and protein shakes.
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