Track and Field Event (Discus) - JSS1 Physical and Health Education Past Questions and Answers - page 1
1
What is the main objective in a discus throw?
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A
To throw the discus as high as possible
B
To throw the discus as far as possible
C
To throw the discus in a straight line
D
To throw the discus in a circular motion
2
Which grip is commonly used in discus throwing?
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A
Two-finger grip
B
Three-finger grip
C
Four-finger grip
D
Five-finger grip
3
What is the diameter of the discus throwing circle?
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A
1.5 meters
B
2.5 meters
C
2.13 meters
D
3.0 meters
4
How should the thrower position their feet at the start of the throw?
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A
Shoulder-width apart
B
Close together
C
One foot in front of the other
D
Feet pointing outward
5
What part of the body initiates the rotational movement in the discus throw?
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A
Arms
B
Legs
C
Hips
D
Shoulders
6
How is a foul determined in a discus throw?
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A
The thrower steps out of the circle
B
The thrower steps out of the circle
C
The thrower spins more than once
D
Both a) and b)
7
What is the weight of the discus used in men's competitions?
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A
1 kg
B
1.5 kg
C
2 kg
D
2.5 kg
8
Which phase comes immediately after the wind-up in a discus throw?
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A
Release
B
Glide
C
Spin
D
Follow-through
9
How long is the thrower allowed to complete their throw after entering the circle?
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A
30 seconds
B
120 seconds
C
60 seconds
D
90 seconds
10
During the follow-through phase, where should the thrower’s body be directed?
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A
Backwards
B
Towards the ground
C
Towards the sector lines
D
Forward in the direction of the throw
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