Non-Communicable diseases II - JSS2 Physical and health education Past Questions and Answers - page 1

Symptoms may include pain, fatigue, jaundice, and increased susceptibility to infections. Complications can include organ damage, stroke, and acute chest syndrome.

They can maintain a balanced diet, engage in regular physical activity, limit consumption of sugary and fatty foods, and practice portion control.

Common triggers include allergens (like pollen or pet dander), air pollution, cold air, respiratory infections, exercise, and stress.

Lifestyle changes may include adopting a healthy diet (such as the DASH diet), reducing sodium intake, maintaining a healthy weight, regular exercise, limiting alcohol consumption, and managing stress. Additionally, medication prescribed by a healthcare provider may be necessary in some cases.