JSS2 Physical and health education Lesson NotesFIRST TERM1. Meaning of Posture2. Kinds of Posture3. Types of Postural defects 4. Factors that contribute to Postural Defects5. Brief Overview of Tennis 6. Basic skills and techniques in tennis 7. Rules of Tennis8. Officials and Their Functions9. Equipment and Facilities10. History and Development of Table Tennis11. Basic Skills and Techniques12. Equipment of the game and tight wears13. Officials14. Meaning of non-communicable diseases (NCDs)15. Prevention of non-communicable diseases16. Examples of Non-Communicable diseasesSECOND TERM1. Issues and Challenges in Physical and Health Education2. Sports Laws3. Meaning of Human Trafficking4. Health Implications of Human Trafficking on Victims5. Preventive Mechanisms6. Safety Measures7. Sports Injuries and First Aid8. Sports Injuries and First Aid9. Road accidents causes and first aid treatment10. Domestic accidents causes and first treatment11. Preventing sports injuries, domestic injuries, and road traffic accidents12. Pre-colonial or folk traditional dances 13. Foreign Music14. Modern Music15. Foreign and Modern Music Together16. Values of Computer Games17. Types of Computer GamesTHIRD TERM1. Types of Dance Activities2. Demonstrations of Different Dance Activities3. Types of Computer Games as Leisure Activities4. Meaning and Components of a School Health Program5. Fresh Approach to School Health Program6. Types of Environmental Pollution7. Effects of Pollution on the Environment and Personal Health8. Preventive Measures Against Environmental Pollution9. Pole Vault Construction: Aluminum vs. Fiberglass10. Pole Vault Skills11. Basic javelin skills12. Pull-Up and Bar Clearance13. Landing14. Recovery