Track and field II - JSS2 Physical and health education Past Questions and Answers - page 1
How should you hold the javelin for optimal grip?
Firmly but not too tight
Loosely to allow flexibility
With just the index finger
Gripped tightly with all fingers
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What does "carriage" refer to in javelin throwing?
How you carry the javelin during the run-up
The weight of the javelin
The length of the throwing line
The angle of the javelin during release
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What is the purpose of the run-up in javelin throwing?
To tire out the thrower
To confuse opponents
To build momentum
To slow down before the throw
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When should you release the javelin during a throw?
At the beginning of the run-up
Before planting your foot
At the end of the run-up, transferring weight to the front foot
After completing the follow-through
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What should your throwing arm do during the follow-through?
Stop abruptly
Continue its motion in the direction of the throw
Move in the opposite direction of the throw
Remain stationary
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How should you maintain balance after releasing the javelin?
Take a step backward
Jump forward
Take a few steps forward
Stand still
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What is the final step in the javelin throwing process?
Retrieving the javelin
Celebrating
Taking a break
Analyzing the throw
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How would you describe the ideal grip for holding a javelin?
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Can you explain what "follow through" means in javelin throwing?
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What should a javelin thrower do immediately after releasing the javelin?
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