Track and field II - JSS2 Physical and health education Past Questions and Answers - page 1
1
How should you hold the javelin for optimal grip?
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A
Firmly but not too tight
B
Loosely to allow flexibility
C
With just the index finger
D
Gripped tightly with all fingers
2
What does "carriage" refer to in javelin throwing?
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A
How you carry the javelin during the run-up
B
The weight of the javelin
C
The length of the throwing line
D
The angle of the javelin during release
3
What is the purpose of the run-up in javelin throwing?
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A
To tire out the thrower
B
To confuse opponents
C
To build momentum
D
To slow down before the throw
4
When should you release the javelin during a throw?
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A
At the beginning of the run-up
B
Before planting your foot
C
At the end of the run-up, transferring weight to the front foot
D
After completing the follow-through
5
What should your throwing arm do during the follow-through?
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A
Stop abruptly
B
Continue its motion in the direction of the throw
C
Move in the opposite direction of the throw
D
Remain stationary
6
How should you maintain balance after releasing the javelin?
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A
Take a step backward
B
Jump forward
C
Take a few steps forward
D
Stand still
7
What is the final step in the javelin throwing process?
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A
Retrieving the javelin
B
Celebrating
C
Taking a break
D
Analyzing the throw
8
How would you describe the ideal grip for holding a javelin?
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9
Can you explain what "follow through" means in javelin throwing?
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10
What should a javelin thrower do immediately after releasing the javelin?
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